Shake and Bake
Workouts
Thursday 2/9/23 @ 8:43 PM
301kj
83rpm
39%
17mph
Saturday 5/22/21 @ 4:30 PM
✅
556kj
94rpm
46%
22mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Saturday 4/11/20 @ 3:58 PM
✅
1065kj
88rpm
47%
21mph
Saturday 2/20/21 @ 10:19 PM
✅
474kj
83rpm
42%
18mph
Saturday 2/29/20 @ 5:42 PM
411kj
75rpm
43%
17mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Saturday 5/9/20 @ 4:0 PM
✅
1107kj
90rpm
47%
21mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 5:2 PM
✅
738kj
89rpm
47%
21mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Friday 10/11/19 @ 5:18 PM
✅
764kj
88rpm
49%
22mph
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Monday 3/30/20 @ 4:56 PM
✅
565kj
86rpm
49%
21mph
Wednesday 1/29/20 @ 8:58 PM
326kj
80rpm
42%
17mph
Thursday 1/30/20 @ 12:52 PM
✅
531kj
83rpm
50%
21mph
Sunday 11/17/19 @ 8:19 PM
342kj
84rpm
41%
18mph
Wednesday 11/13/19 @ 12:27 PM
✅
562kj
86rpm
49%
21mph
Sunday 4/21/19 @ 8:37 PM
53kj
86rpm
35%
15mph
Sunday 5/12/19 @ 7:46 PM
✅
69kj
83rpm
40%
17mph
Workouts
301
kj
Thursday 2/9/23
700
kj
Monday 3/8/21
674
kj
Saturday 1/9/21
424
kj
Monday 4/6/20
326
kj
Wednesday 1/29/20