Shake and Bake
Workouts
Monday 2/22/21 @ 9:29 PM
315kj
84rpm
39%
17mph
Monday 2/22/21 @ 10:42 PM
✅
438kj
96rpm
40%
19mph
Wednesday 10/13/21 @ 7:38 PM
324kj
83rpm
40%
17mph
Monday 10/11/21 @ 11:18 PM
✅
414kj
87rpm
43%
19mph
Sunday 3/14/21 @ 3:30 PM
440kj
83rpm
41%
18mph
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Saturday 2/27/21 @ 1:31 PM
468kj
83rpm
42%
18mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Monday 11/30/20 @ 3:30 PM
434kj
80rpm
42%
17mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Tuesday 11/5/19 @ 9:28 PM
303kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 3:8 PM
✅
384kj
82rpm
44%
19mph
Wednesday 9/25/19 @ 7:31 PM
327kj
84rpm
40%
17mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Sunday 3/3/19 @ 9:12 PM
✅
263kj
82rpm
38%
16mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Thursday 1/31/19 @ 12:50 PM
297kj
80rpm
40%
17mph
Thursday 1/31/19 @ 12:53 PM
✅
379kj
82rpm
44%
19mph
Workouts
440
kj
Sunday 3/14/21
434
kj
Monday 11/30/20
421
kj
Monday 11/4/19
303
kj
Tuesday 11/5/19
297
kj
Thursday 1/31/19