Shake and Bake
Workouts
Thursday 2/9/23 @ 8:43 PM
301kj
83rpm
39%
17mph
Thursday 7/22/21 @ 6:34 PM
✅
643kj
0rpm
0%
0mph
Friday 3/12/21 @ 10:10 PM
205kj
84rpm
39%
17mph
Monday 8/29/22 @ 1:18 PM
✅
365kj
87rpm
48%
21mph
Sunday 10/13/19 @ 8:48 PM
298kj
87rpm
38%
17mph
Thursday 9/16/21 @ 1:25 PM
✅
542kj
85rpm
49%
21mph
Saturday 10/16/21 @ 2:19 PM
321kj
82rpm
41%
17mph
Wednesday 10/13/21 @ 1:49 PM
✅
546kj
86rpm
48%
21mph
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Saturday 9/25/21 @ 9:51 PM
✅
732kj
83rpm
50%
21mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Sunday 6/6/21 @ 5:48 PM
✅
1083kj
83rpm
50%
21mph
Monday 4/6/20 @ 3:20 PM
✅
424kj
78rpm
43%
18mph
Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 8:58 PM
326kj
80rpm
42%
17mph
Sunday 2/2/20 @ 6:9 PM
✅
562kj
80rpm
52%
21mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Friday 9/13/19 @ 1:36 PM
✅
393kj
84rpm
52%
22mph
Sunday 4/21/19 @ 8:37 PM
53kj
86rpm
35%
15mph
Friday 4/19/19 @ 5:1 PM
✅
76kj
79rpm
43%
18mph
Workouts
301
kj
Thursday 2/9/23
205
kj
Friday 3/12/21
298
kj
Sunday 10/13/19
321
kj
Saturday 10/16/21
402
kj
Monday 10/4/21
674
kj
Saturday 1/9/21
326
kj
Wednesday 1/29/20
212
kj
Tuesday 4/30/19