Shake and Bake
Workouts
Saturday 2/20/21 @ 10:19 PM
✅
474kj
83rpm
42%
18mph
Tuesday 7/14/20 @ 1:46 AM
369kj
83rpm
38%
16mph
Sunday 11/22/20 @ 9:14 PM
✅
453kj
81rpm
42%
18mph
Tuesday 11/24/20 @ 3:13 AM
392kj
84rpm
39%
17mph
Thursday 12/5/19 @ 8:37 PM
✅
348kj
85rpm
41%
18mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Monday 4/6/20 @ 3:20 PM
✅
424kj
78rpm
43%
18mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Wednesday 1/29/20 @ 8:58 PM
✅
326kj
80rpm
42%
17mph
Friday 1/24/20 @ 7:49 PM
193kj
81rpm
34%
14mph
Monday 12/9/19 @ 9:22 PM
✅
433kj
82rpm
41%
17mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Sunday 11/17/19 @ 8:19 PM
✅
342kj
84rpm
41%
18mph
Wednesday 11/13/19 @ 1:8 AM
217kj
80rpm
35%
15mph
Sunday 4/21/19 @ 8:37 PM
53kj
86rpm
35%
15mph
Tuesday 6/11/19 @ 1:6 AM
✅
59kj
83rpm
38%
16mph
Thursday 5/2/19 @ 8:29 PM
✅
341kj
86rpm
40%
18mph
Thursday 5/2/19 @ 12:37 AM
309kj
89rpm
37%
17mph
Wednesday 4/10/19 @ 8:32 PM
✅
325kj
81rpm
41%
17mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Workouts
392
kj
Tuesday 11/24/20
268
kj
Thursday 11/21/19
193
kj
Friday 1/24/20