Shake and Bake
Workouts
Thursday 2/9/23 @ 8:43 PM
301kj
83rpm
39%
17mph
Thursday 7/22/21 @ 6:49 PM
✅
423kj
85rpm
44%
19mph
Saturday 10/16/21 @ 2:19 PM
321kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 2:12 AM
✅
445kj
87rpm
44%
20mph
Monday 1/25/21 @ 9:17 PM
346kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 2:33 AM
✅
447kj
88rpm
44%
20mph
Monday 1/18/21 @ 9:21 PM
335kj
84rpm
41%
18mph
Monday 1/18/21 @ 7:31 PM
✅
418kj
88rpm
43%
19mph
Wednesday 1/29/20 @ 8:58 PM
326kj
80rpm
42%
17mph
Saturday 2/1/20 @ 2:49 AM
✅
397kj
80rpm
45%
19mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Friday 5/1/20 @ 1:21 AM
✅
591kj
87rpm
44%
20mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Tuesday 4/21/20 @ 1:8 AM
✅
464kj
89rpm
44%
20mph
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Wednesday 4/1/20 @ 1:0 AM
✅
465kj
88rpm
45%
20mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Monday 12/23/19 @ 3:33 AM
✅
264kj
86rpm
43%
19mph
Sunday 11/17/19 @ 8:19 PM
342kj
84rpm
41%
18mph
Tuesday 11/12/19 @ 2:41 AM
✅
408kj
84rpm
44%
19mph
Workouts
301
kj
Thursday 2/9/23
335
kj
Monday 1/18/21
326
kj
Wednesday 1/29/20