Shake and Bake
VS
Workouts
Saturday 3/9/24 @ 6:14 PM
✅
262kj
81rpm
44%
19mph
Monday 11/13/23 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 6:43 PM
435kj
77rpm
47%
19mph
Tuesday 1/31/23 @ 2:49 PM
✅
484kj
74rpm
49%
19mph
Tuesday 11/14/23 @ 4:18 PM
✅
297kj
78rpm
48%
20mph
Wednesday 11/8/23 @ 12:57 PM
kj
rpm
%
0mph
Saturday 2/25/23 @ 6:51 PM
✅
315kj
79rpm
50%
20mph
Wednesday 3/22/23 @ 8:13 AM
314kj
75rpm
50%
19mph
Monday 8/1/22 @ 10:5 PM
✅
292kj
78rpm
48%
20mph
Friday 7/29/22 @ 7:18 PM
0kj
0rpm
43%
0mph
Wednesday 7/20/22 @ 3:14 PM
✅
281kj
80rpm
46%
19mph
Tuesday 7/19/22 @ 2:54 PM
kj
rpm
%
0mph
Monday 5/23/22 @ 5:39 PM
✅
303kj
76rpm
50%
20mph
Tuesday 5/17/22 @ 8:52 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 1:6 AM
276kj
80rpm
46%
19mph
Friday 4/29/22 @ 9:56 AM
✅
327kj
74rpm
51%
20mph
Saturday 3/20/21 @ 9:45 PM
291kj
80rpm
48%
20mph
Wednesday 3/17/21 @ 11:57 AM
✅
308kj
72rpm
50%
19mph
Saturday 10/24/20 @ 9:21 PM
✅
392kj
83rpm
44%
19mph
Thursday 11/26/20 @ 12:28 PM
387kj
85rpm
41%
18mph
anziekapanzie
Ogden, Utah
38
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
17
Workouts
kj
Monday 11/13/23
kj
Wednesday 11/8/23
kj
Tuesday 7/19/22
276
kj
Thursday 5/14/20
291
kj
Saturday 3/20/21