Ricky
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Shake and Bake
antsmarching
Knoxville
213 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
4
Beat antsmarching
Workouts
Previous Workouts
Next Workouts
Thursday 3/16/23 @ 10:41 AM
β
436
kj
74
rpm
48
%
19
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Friday 5/5/23 @ 4:5 PM
152
kj
73
rpm
32
%
13
mph
Monday 4/10/23 @ 10:32 AM
β
278
kj
75
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/30/22 @ 3:53 PM
237
kj
81
rpm
42
%
18
mph
Sunday 5/2/21 @ 1:4 PM
184
kj
60
rpm
42
%
13
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 9/21/22 @ 1:9 PM
β
238
kj
81
rpm
42
%
18
mph
Sunday 10/4/20 @ 12:50 PM
β
285
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 7:12 PM
222
kj
84
rpm
41
%
17
mph
Sunday 4/3/22 @ 10:34 AM
β
801
kj
78
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 3:9 PM
506
kj
0
rpm
0
%
0
mph
Tuesday 8/10/21 @ 9:43 AM
300
kj
67
rpm
42
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/24/22 @ 8:49 PM
β
378
kj
81
rpm
42
%
18
mph
Sunday 1/31/21 @ 1:18 PM
β
500
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Saturday 1/23/21 @ 1:0 PM
474
kj
81
rpm
42
%
18
mph
Tuesday 6/2/20 @ 11:11 PM
β
233
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/1/20 @ 1:39 PM
203
kj
85
rpm
38
%
17
mph
Thursday 8/8/19 @ 11:59 AM
β
417
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/17/20 @ 9:8 PM
302
kj
79
rpm
40
%
17
mph
Monday 9/9/19 @ 12:24 PM
β
419
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/23/19 @ 11:54 AM
278
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
antsmarching
Knoxville
213 π₯
Beat babygothoney
VS
babygothoney
π¦MARYLAND
4
Beat antsmarching
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
436
kj
Thursday 3/16/23
152
kj
Friday 5/5/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
278
kj
Monday 4/10/23
237
kj
Tuesday 8/30/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
184
kj
Sunday 5/2/21
β
238
kj
Wednesday 9/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
285
kj
Sunday 10/4/20
222
kj
Tuesday 9/29/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
801
kj
Sunday 4/3/22
506
kj
Saturday 4/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Tuesday 8/10/21
β
378
kj
Monday 1/24/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
500
kj
Sunday 1/31/21
474
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
233
kj
Tuesday 6/2/20
203
kj
Tuesday 12/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
417
kj
Thursday 8/8/19
302
kj
Sunday 5/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
419
kj
Monday 9/9/19
278
kj
Thursday 5/23/19
Previous Workouts
Next Workouts