Shake and Bake
Workouts
Tuesday 4/27/21 @ 3:53 AM
236kj
83rpm
31%
13mph
Saturday 2/13/21 @ 6:45 PM
✅
313kj
74rpm
38%
15mph
Wednesday 4/21/21 @ 10:58 AM
187kj
85rpm
31%
14mph
Monday 2/8/21 @ 11:31 PM
✅
238kj
80rpm
36%
15mph
Monday 4/27/20 @ 5:10 PM
✅
273kj
77rpm
31%
14mph
Tuesday 4/28/20 @ 10:45 PM
261kj
79rpm
37%
15mph
Tuesday 4/14/20 @ 12:1 AM
✅
322kj
83rpm
40%
17mph
Tuesday 4/14/20 @ 11:34 PM
267kj
77rpm
39%
16mph
Tuesday 2/25/20 @ 11:13 AM
✅
268kj
90rpm
35%
16mph
Wednesday 2/26/20 @ 10:35 PM
225kj
82rpm
35%
15mph
Monday 12/30/19 @ 2:45 PM
✅
301kj
72rpm
43%
17mph
Friday 7/12/19 @ 12:57 PM
201kj
74rpm
36%
14mph
Monday 12/16/19 @ 12:44 PM
✅
167kj
81rpm
45%
18mph
Wednesday 7/24/19 @ 9:58 PM
120kj
80rpm
39%
16mph
Tuesday 11/19/19 @ 11:53 AM
✅
271kj
83rpm
35%
15mph
Wednesday 12/4/19 @ 10:42 PM
235kj
75rpm
37%
15mph
Monday 10/28/19 @ 10:19 AM
✅
253kj
79rpm
38%
16mph
Monday 10/28/19 @ 8:51 PM
225kj
80rpm
36%
15mph
Sunday 9/29/19 @ 4:10 PM
228kj
62rpm
43%
14mph
Saturday 9/21/19 @ 1:57 PM
✅
258kj
69rpm
43%
16mph
Workouts
236
kj
Tuesday 4/27/21
187
kj
Wednesday 4/21/21
225
kj
Wednesday 2/26/20
235
kj
Wednesday 12/4/19
225
kj
Monday 10/28/19
228
kj
Sunday 9/29/19