Shake and Bake
Workouts
Friday 2/10/23 @ 10:7 PM
243kj
83rpm
31%
14mph
Friday 6/18/21 @ 3:23 PM
✅
716kj
85rpm
49%
21mph
Saturday 11/9/19 @ 11:46 AM
333kj
82rpm
37%
16mph
Saturday 11/16/19 @ 4:50 PM
✅
720kj
87rpm
49%
21mph
Friday 6/12/20 @ 5:26 PM
314kj
84rpm
40%
17mph
Monday 6/1/20 @ 2:38 PM
✅
574kj
103rpm
44%
22mph
Saturday 10/10/20 @ 5:14 PM
252kj
71rpm
37%
14mph
Monday 6/29/20 @ 2:2 PM
✅
613kj
89rpm
50%
22mph
Friday 8/28/20 @ 11:39 AM
386kj
81rpm
39%
17mph
Friday 2/28/20 @ 1:57 PM
✅
721kj
88rpm
48%
21mph
Thursday 11/14/19 @ 11:36 AM
331kj
85rpm
36%
16mph
Saturday 6/27/20 @ 7:18 PM
✅
746kj
88rpm
49%
22mph
Monday 12/9/19 @ 11:38 AM
367kj
84rpm
37%
16mph
Saturday 12/14/19 @ 3:55 PM
✅
775kj
88rpm
49%
22mph
Friday 2/21/20 @ 11:24 AM
334kj
80rpm
37%
15mph
Monday 2/24/20 @ 3:11 AM
✅
791kj
91rpm
49%
22mph
Thursday 1/30/20 @ 11:16 AM
388kj
87rpm
38%
17mph
Saturday 2/1/20 @ 6:3 PM
✅
752kj
93rpm
47%
22mph
Saturday 11/16/19 @ 12:23 PM
272kj
84rpm
37%
16mph
Wednesday 11/27/19 @ 11:28 PM
✅
587kj
89rpm
50%
22mph
Workouts
243
kj
Friday 2/10/23
333
kj
Saturday 11/9/19
314
kj
Friday 6/12/20
386
kj
Friday 8/28/20
331
kj
Thursday 11/14/19
388
kj
Thursday 1/30/20
272
kj
Saturday 11/16/19