Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:25 AM
201kj
83rpm
33%
14mph
Sunday 2/14/21 @ 11:16 PM
✅
373kj
79rpm
45%
18mph
Friday 4/17/20 @ 6:50 PM
407kj
93rpm
37%
17mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Saturday 2/6/21 @ 4:11 PM
114kj
86rpm
30%
13mph
Wednesday 4/29/20 @ 4:52 AM
✅
180kj
83rpm
37%
16mph
Monday 1/6/20 @ 11:20 AM
155kj
94rpm
32%
15mph
Monday 11/23/20 @ 3:42 PM
✅
209kj
92rpm
37%
17mph
Saturday 10/10/20 @ 5:14 PM
252kj
71rpm
37%
14mph
Sunday 6/28/20 @ 5:49 PM
✅
345kj
82rpm
42%
18mph
Sunday 9/27/20 @ 6:19 PM
323kj
70rpm
39%
15mph
Saturday 8/8/20 @ 7:36 PM
✅
433kj
76rpm
43%
17mph
Friday 8/28/20 @ 11:39 AM
386kj
81rpm
39%
17mph
Sunday 5/31/20 @ 7:32 PM
✅
436kj
84rpm
41%
18mph
Monday 6/22/20 @ 10:40 AM
✅
202kj
77rpm
40%
16mph
Friday 5/8/20 @ 4:33 AM
198kj
89rpm
36%
17mph
Tuesday 5/19/20 @ 11:52 AM
203kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 4:32 AM
✅
229kj
86rpm
40%
18mph
Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 5:41 PM
✅
160kj
73rpm
46%
18mph
Workouts
407
kj
Friday 4/17/20
114
kj
Saturday 2/6/21
155
kj
Monday 1/6/20
323
kj
Sunday 9/27/20
386
kj
Friday 8/28/20