Shake and Bake

Workouts

Tuesday 5/5/20 @ 5:0 PM
✅
410kj
81rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/11/20 @ 5:49 PM
375kj
81rpm
37%
16mph
Thursday 1/23/20 @ 10:58 AM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/24/20 @ 1:2 PM
✅
282kj
85rpm
37%
16mph
Thursday 4/9/20 @ 12:55 AM
✅
326kj
80rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 10:33 PM
258kj
82rpm
37%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 410 kj
Tuesday 5/5/20
375 kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
kj
Thursday 1/23/20
✅ 282 kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
✅ 326 kj
Thursday 4/9/20
258 kj
Thursday 4/9/20