Shake and Bake
Workouts
Thursday 8/12/21 @ 12:36 PM
240kj
76rpm
45%
18mph
Saturday 7/31/21 @ 8:46 PM
✅
249kj
85rpm
42%
18mph
Saturday 12/26/20 @ 4:55 PM
243kj
79rpm
44%
18mph
Tuesday 1/5/21 @ 1:11 AM
✅
316kj
88rpm
46%
20mph
Tuesday 10/13/20 @ 12:45 PM
347kj
72rpm
47%
18mph
Sunday 10/11/20 @ 10:36 PM
✅
466kj
80rpm
49%
20mph
Tuesday 8/11/20 @ 4:42 PM
158kj
76rpm
45%
18mph
Friday 8/7/20 @ 10:42 PM
✅
241kj
84rpm
50%
21mph
Friday 7/17/20 @ 6:27 PM
335kj
75rpm
45%
18mph
Friday 7/3/20 @ 9:17 PM
✅
477kj
81rpm
49%
20mph
Tuesday 6/23/20 @ 8:54 PM
342kj
72rpm
46%
18mph
Monday 6/22/20 @ 8:22 PM
✅
463kj
78rpm
49%
20mph
Saturday 2/8/20 @ 3:27 PM
308kj
77rpm
43%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
433kj
81rpm
47%
19mph
Thursday 4/30/20 @ 5:33 PM
65kj
62rpm
48%
17mph
Thursday 5/14/20 @ 11:30 PM
✅
118kj
72rpm
55%
21mph
Sunday 1/12/20 @ 9:22 PM
204kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 11:58 PM
✅
296kj
86rpm
45%
20mph
Sunday 6/16/19 @ 8:56 PM
204kj
76rpm
43%
17mph
Saturday 6/15/19 @ 12:25 AM
✅
235kj
76rpm
45%
18mph
Workouts
243
kj
Saturday 12/26/20
335
kj
Friday 7/17/20
308
kj
Saturday 2/8/20