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Shake and Bake
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Saturday 8/19/23 @ 4:51 PM
86
kj
90
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 6/25/23 @ 8:45 PM
✅
668
kj
87
rpm
48
%
22
mph
Saturday 4/24/21 @ 3:28 PM
137
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 8:13 PM
✅
314
kj
91
rpm
44
%
20
mph
Sunday 5/24/20 @ 2:38 PM
196
kj
88
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 3/3/21 @ 3:11 AM
✅
345
kj
88
rpm
47
%
21
mph
Saturday 2/9/19 @ 5:46 PM
401
kj
85
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 7:31 PM
✅
887
kj
85
rpm
48
%
21
mph
Wednesday 12/9/20 @ 3:25 PM
105
kj
78
rpm
38
%
15
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/13/20 @ 2:21 AM
✅
209
kj
78
rpm
50
%
20
mph
Friday 7/26/19 @ 5:43 PM
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/14/20 @ 3:33 AM
✅
336
kj
88
rpm
47
%
21
mph
Friday 5/15/20 @ 3:11 PM
402
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/17/20 @ 8:24 PM
✅
726
kj
86
rpm
48
%
21
mph
Wednesday 4/8/20 @ 1:52 PM
151
kj
84
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Saturday 3/14/20 @ 8:51 PM
✅
301
kj
88
rpm
43
%
19
mph
Sunday 4/7/19 @ 6:56 PM
53
kj
97
rpm
32
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 4/14/19 @ 5:58 PM
✅
55
kj
88
rpm
35
%
16
mph
Saturday 12/29/18 @ 5:42 PM
281
kj
82
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 8:43 PM
✅
711
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
86
kj
Saturday 8/19/23
✅
668
kj
Sunday 6/25/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Saturday 4/24/21
✅
314
kj
Sunday 4/25/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
196
kj
Sunday 5/24/20
✅
345
kj
Wednesday 3/3/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 2/9/19
✅
887
kj
Saturday 2/6/21
20 min Holiday Ride
Kendall Toole
View Class
Share
105
kj
Wednesday 12/9/20
✅
209
kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Friday 7/26/19
✅
336
kj
Tuesday 7/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 5/15/20
✅
726
kj
Sunday 5/17/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
151
kj
Wednesday 4/8/20
✅
301
kj
Saturday 3/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Sunday 4/7/19
✅
55
kj
Sunday 4/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 12/29/18
✅
711
kj
Sunday 3/17/19
Previous Workouts
Next Workouts