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Shake and Bake
anothersheila
Huntsville, Alabama
15
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
74 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Monday 12/20/21 @ 3:27 PM
β
162
kj
83
rpm
37
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Monday 6/13/22 @ 8:57 PM
153
kj
89
rpm
34
%
15
mph
Tuesday 3/9/21 @ 2:0 PM
176
kj
84
rpm
38
%
16
mph
30 min Pop Ride
Leanne Hainsby
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Tuesday 3/9/21 @ 1:56 PM
β
187
kj
85
rpm
38
%
16
mph
Tuesday 6/9/20 @ 5:32 PM
β
214
kj
79
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 3/18/20 @ 4:57 PM
198
kj
74
rpm
43
%
16
mph
Monday 4/27/20 @ 3:26 PM
249
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 4/29/20 @ 9:8 PM
β
276
kj
92
rpm
34
%
16
mph
Monday 4/13/20 @ 2:46 PM
250
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 9:23 PM
β
276
kj
85
rpm
38
%
16
mph
Saturday 3/28/20 @ 2:56 PM
340
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/29/20 @ 8:4 PM
β
353
kj
86
rpm
37
%
16
mph
Friday 3/20/20 @ 1:22 PM
165
kj
79
rpm
39
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:23 PM
β
208
kj
82
rpm
42
%
17
mph
Monday 3/9/20 @ 3:23 PM
157
kj
74
rpm
39
%
15
mph
30 min Women of Rock Ride
Emma Lovewell
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Thursday 3/5/20 @ 11:51 PM
β
193
kj
76
rpm
41
%
16
mph
Monday 2/24/20 @ 2:27 PM
146
kj
87
rpm
28
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 10:50 PM
β
253
kj
92
rpm
34
%
16
mph
Thursday 2/6/20 @ 3:39 PM
226
kj
77
rpm
33
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 5:40 PM
β
381
kj
90
rpm
37
%
17
mph
Previous Workouts
Next Workouts
anothersheila
Huntsville, Alabama
15
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
74 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
162
kj
Monday 12/20/21
153
kj
Monday 6/13/22
30 min Pop Ride
Leanne Hainsby
View Class
Share
176
kj
Tuesday 3/9/21
β
187
kj
Tuesday 3/9/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
214
kj
Tuesday 6/9/20
198
kj
Wednesday 3/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
249
kj
Monday 4/27/20
β
276
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Monday 4/13/20
β
276
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 3/28/20
β
353
kj
Sunday 3/29/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
165
kj
Friday 3/20/20
β
208
kj
Thursday 3/19/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
157
kj
Monday 3/9/20
β
193
kj
Thursday 3/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Monday 2/24/20
β
253
kj
Tuesday 2/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Thursday 2/6/20
β
381
kj
Sunday 2/9/20
Previous Workouts
Next Workouts