Shake and Bake

Workouts

Saturday 4/25/20 @ 5:8 PM
217kj
78rpm
36%
15mph
45 min Mantra Ride
Christine D'Ercole
Tuesday 9/4/18 @ 10:47 AM
✅
371kj
69rpm
50%
18mph
Friday 12/13/19 @ 3:40 PM
109kj
73rpm
33%
13mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 12/18/19 @ 11:37 AM
✅
230kj
86rpm
41%
18mph

Workouts

45 min Mantra Ride
Christine D'Ercole
217 kj
Saturday 4/25/20
✅ 371 kj
Tuesday 9/4/18
30 min Melissa Etheridge Ride
Christine D'Ercole
109 kj
Friday 12/13/19
✅ 230 kj
Wednesday 12/18/19