Shake and Bake
Workouts
Wednesday 5/6/20 @ 7:31 PM
626kj
82rpm
41%
17mph
Saturday 5/9/20 @ 10:59 AM
✅
711kj
84rpm
42%
18mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Saturday 4/11/20 @ 4:13 PM
✅
705kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Tuesday 1/26/21 @ 1:4 PM
✅
358kj
85rpm
40%
18mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Monday 1/18/21 @ 4:46 PM
✅
364kj
83rpm
42%
18mph
Monday 7/20/20 @ 9:52 PM
300kj
86rpm
39%
17mph
Tuesday 9/8/20 @ 12:4 PM
✅
346kj
85rpm
41%
18mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Sunday 4/5/20 @ 7:25 PM
✅
468kj
87rpm
40%
18mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Saturday 2/1/20 @ 1:6 PM
✅
347kj
83rpm
42%
18mph
Saturday 8/10/19 @ 6:2 PM
245kj
81rpm
36%
15mph
Wednesday 11/13/19 @ 10:58 AM
✅
345kj
80rpm
40%
17mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Tuesday 6/25/19 @ 11:9 AM
✅
38kj
72rpm
35%
13mph
Saturday 4/20/19 @ 4:8 PM
✅
46kj
91rpm
32%
15mph
Thursday 6/20/19 @ 10:47 AM
34kj
69rpm
33%
12mph
Workouts
626
kj
Wednesday 5/6/20
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21
300
kj
Monday 7/20/20
309
kj
Thursday 4/2/20
166
kj
Tuesday 1/28/20
245
kj
Saturday 8/10/19