Shake and Bake
Workouts
Friday 10/15/21 @ 9:3 PM
248kj
85rpm
35%
15mph
Tuesday 8/31/21 @ 9:47 PM
✅
608kj
66rpm
62%
22mph
Tuesday 6/8/21 @ 3:23 PM
157kj
77rpm
45%
18mph
Monday 10/4/21 @ 11:7 PM
✅
287kj
65rpm
67%
23mph
Tuesday 8/10/21 @ 2:7 PM
256kj
82rpm
35%
15mph
Tuesday 4/13/21 @ 10:49 PM
✅
647kj
69rpm
61%
23mph
Thursday 11/5/20 @ 3:13 PM
40kj
85rpm
32%
14mph
Thursday 9/24/20 @ 2:19 AM
✅
75kj
80rpm
43%
17mph
Monday 5/11/20 @ 3:32 PM
166kj
86rpm
36%
16mph
Tuesday 2/25/20 @ 12:27 AM
✅
404kj
74rpm
57%
22mph
Monday 8/12/19 @ 11:6 PM
83kj
83rpm
32%
14mph
Friday 4/17/20 @ 12:32 AM
✅
205kj
76rpm
51%
20mph
Thursday 2/13/20 @ 9:6 PM
215kj
82rpm
30%
13mph
Sunday 9/8/19 @ 11:30 PM
✅
765kj
71rpm
57%
22mph
Wednesday 7/10/19 @ 11:22 AM
191kj
80rpm
39%
17mph
Tuesday 7/16/19 @ 12:12 AM
✅
424kj
78rpm
56%
23mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Wednesday 2/6/19 @ 12:29 AM
✅
596kj
76rpm
55%
22mph
Saturday 3/2/19 @ 2:3 PM
206kj
83rpm
34%
14mph
Saturday 1/5/19 @ 3:41 PM
✅
490kj
72rpm
53%
21mph
Workouts
166
kj
Monday 5/11/20
215
kj
Thursday 2/13/20