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Shake and Bake
anothersheila
Alabama
5
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
38 🔥
Beat anothersheila
Workouts
Previous Workouts
Monday 6/22/20 @ 3:24 PM
314
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 4:40 PM
✅
482
kj
87
rpm
45
%
20
mph
Thursday 6/10/21 @ 4:17 PM
152
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 12:3 AM
✅
285
kj
86
rpm
44
%
19
mph
Friday 12/13/19 @ 3:40 PM
109
kj
73
rpm
33
%
13
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Thursday 12/12/19 @ 11:23 PM
✅
213
kj
83
rpm
41
%
17
mph
Previous Workouts
anothersheila
Alabama
5
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
38 🔥
Beat anothersheila
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 6/22/20
✅
482
kj
Sunday 2/26/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 6/10/21
✅
285
kj
Tuesday 2/7/23
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
109
kj
Friday 12/13/19
✅
213
kj
Thursday 12/12/19
Previous Workouts