Shake and Bake
Workouts
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Saturday 7/17/21 @ 6:59 PM
✅
293kj
87rpm
38%
17mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Saturday 6/5/21 @ 7:24 PM
✅
192kj
88rpm
37%
17mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Wednesday 4/28/21 @ 3:5 PM
✅
285kj
75rpm
41%
16mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Saturday 3/6/21 @ 11:44 PM
✅
501kj
73rpm
39%
15mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Sunday 1/31/21 @ 9:4 PM
✅
287kj
76rpm
40%
16mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Monday 1/18/21 @ 5:13 PM
✅
307kj
87rpm
38%
17mph
Saturday 7/20/19 @ 1:20 PM
✅
158kj
81rpm
36%
15mph
Thursday 8/20/20 @ 1:26 PM
146kj
73rpm
38%
15mph
Wednesday 7/8/20 @ 8:34 PM
✅
201kj
91rpm
37%
17mph
Thursday 7/9/20 @ 9:5 PM
192kj
84rpm
38%
17mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Saturday 7/4/20 @ 4:9 PM
✅
212kj
91rpm
38%
17mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Sunday 6/28/20 @ 5:27 PM
✅
292kj
75rpm
42%
17mph
Workouts
234
kj
Monday 7/19/21
155
kj
Friday 6/4/21
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21
146
kj
Thursday 8/20/20
192
kj
Thursday 7/9/20
131
kj
Sunday 4/12/20
250
kj
Saturday 7/6/19