Shake and Bake
Workouts
Monday 4/4/22 @ 2:51 PM
754kj
84rpm
46%
20mph
Sunday 3/27/22 @ 8:20 PM
✅
1002kj
89rpm
48%
22mph
Monday 11/14/22 @ 3:56 PM
435kj
75rpm
48%
20mph
Sunday 9/25/22 @ 8:11 PM
✅
591kj
91rpm
48%
22mph
Thursday 4/25/19 @ 3:35 PM
496kj
82rpm
49%
21mph
Tuesday 1/26/21 @ 1:22 PM
✅
655kj
80rpm
56%
23mph
Friday 6/7/19 @ 6:16 PM
521kj
88rpm
47%
21mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Friday 8/30/19 @ 4:36 PM
601kj
76rpm
56%
22mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Wednesday 10/2/19 @ 3:27 PM
360kj
71rpm
55%
21mph
Friday 4/10/20 @ 9:29 PM
✅
441kj
83rpm
54%
23mph
Thursday 8/29/19 @ 3:27 PM
539kj
76rpm
52%
21mph
Sunday 9/8/19 @ 9:7 PM
✅
699kj
78rpm
58%
23mph
Wednesday 9/11/19 @ 3:15 PM
523kj
72rpm
54%
21mph
Thursday 9/19/19 @ 12:19 PM
✅
654kj
81rpm
54%
23mph
Sunday 7/21/19 @ 7:2 PM
395kj
90rpm
49%
22mph
Tuesday 7/23/19 @ 12:21 PM
✅
408kj
79rpm
53%
21mph
Friday 1/11/19 @ 3:41 PM
493kj
82rpm
49%
20mph
Sunday 1/13/19 @ 10:7 PM
✅
635kj
80rpm
55%
23mph
Workouts
754
kj
Monday 4/4/22
435
kj
Monday 11/14/22
496
kj
Thursday 4/25/19
521
kj
Friday 6/7/19
601
kj
Friday 8/30/19
360
kj
Wednesday 10/2/19