Shake and Bake
Workouts
Monday 7/27/20 @ 3:13 PM
✅
674kj
71rpm
54%
21mph
Thursday 3/11/21 @ 11:38 PM
583kj
80rpm
46%
20mph
Tuesday 3/17/20 @ 5:28 PM
269kj
75rpm
48%
19mph
Saturday 12/5/20 @ 6:26 PM
✅
289kj
79rpm
47%
19mph
Friday 11/1/19 @ 3:13 PM
✅
693kj
69rpm
56%
21mph
Friday 11/1/19 @ 9:3 PM
517kj
78rpm
46%
19mph
Tuesday 3/17/20 @ 6:0 PM
381kj
66rpm
49%
17mph
Tuesday 3/17/20 @ 5:51 PM
✅
400kj
78rpm
46%
19mph
Wednesday 9/25/19 @ 4:1 PM
✅
606kj
72rpm
57%
22mph
Wednesday 9/25/19 @ 4:25 PM
477kj
81rpm
48%
20mph
Monday 11/4/19 @ 2:20 PM
✅
585kj
71rpm
57%
22mph
Wednesday 11/6/19 @ 5:14 PM
413kj
80rpm
46%
19mph
Tuesday 9/3/19 @ 5:6 PM
✅
579kj
76rpm
54%
22mph
Tuesday 9/17/19 @ 7:42 PM
430kj
81rpm
46%
19mph
Sunday 9/8/19 @ 2:30 PM
✅
728kj
74rpm
54%
21mph
Saturday 9/7/19 @ 6:13 PM
609kj
81rpm
47%
20mph
Sunday 8/11/19 @ 5:28 PM
✅
442kj
86rpm
45%
20mph
Friday 8/9/19 @ 8:58 PM
416kj
77rpm
47%
19mph
Tuesday 6/4/19 @ 4:39 PM
✅
513kj
87rpm
48%
21mph
Monday 3/25/19 @ 11:30 PM
391kj
76rpm
46%
19mph
Workouts
583
kj
Thursday 3/11/21
269
kj
Tuesday 3/17/20
517
kj
Friday 11/1/19
477
kj
Wednesday 9/25/19
413
kj
Wednesday 11/6/19
391
kj
Monday 3/25/19