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Shake and Bake
annioakley
VT 🍁🍂
190 🔥
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177
Beat annioakley
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 4:39 PM
✅
266
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 7/25/22 @ 9:29 PM
256
kj
89
rpm
43
%
19
mph
Saturday 4/2/22 @ 3:16 PM
✅
803
kj
82
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/2/22 @ 11:14 AM
567
kj
86
rpm
42
%
18
mph
Monday 8/9/21 @ 10:27 AM
✅
86
kj
78
rpm
45
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 9/3/21 @ 12:13 AM
62
kj
78
rpm
40
%
16
mph
Tuesday 11/6/18 @ 10:47 AM
103
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 6/14/21 @ 11:30 PM
✅
151
kj
81
rpm
42
%
18
mph
Saturday 1/16/21 @ 12:59 PM
✅
926
kj
87
rpm
49
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 4:19 PM
812
kj
87
rpm
46
%
21
mph
Monday 9/14/20 @ 10:35 AM
413
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/16/19 @ 12:0 PM
✅
470
kj
95
rpm
43
%
20
mph
Sunday 4/21/19 @ 1:25 PM
579
kj
85
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 8:53 PM
✅
789
kj
84
rpm
47
%
20
mph
Wednesday 1/16/19 @ 10:12 AM
321
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 6:26 PM
✅
407
kj
85
rpm
44
%
19
mph
Saturday 1/12/19 @ 5:39 PM
587
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 5:43 PM
✅
923
kj
87
rpm
45
%
20
mph
Sunday 9/30/18 @ 5:35 PM
152
kj
85
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/2/18 @ 12:32 PM
✅
294
kj
91
rpm
43
%
19
mph
Previous Workouts
Next Workouts
annioakley
VT 🍁🍂
190 🔥
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
177
Beat annioakley
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Saturday 7/16/22
256
kj
Monday 7/25/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
803
kj
Saturday 4/2/22
567
kj
Saturday 4/2/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
86
kj
Monday 8/9/21
62
kj
Friday 9/3/21
20 min Low Impact Ride
Denis Morton
View Class
Share
103
kj
Tuesday 11/6/18
✅
151
kj
Monday 6/14/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
926
kj
Saturday 1/16/21
812
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
413
kj
Monday 9/14/20
✅
470
kj
Thursday 5/16/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
579
kj
Sunday 4/21/19
✅
789
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 1/16/19
✅
407
kj
Monday 1/14/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
587
kj
Saturday 1/12/19
✅
923
kj
Saturday 1/12/19
30 min Power Zone Ride
Denis Morton
View Class
Share
152
kj
Sunday 9/30/18
✅
294
kj
Tuesday 10/2/18
Previous Workouts
Next Workouts