Shake and Bake
Workouts
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Wednesday 6/17/20 @ 3:3 PM
454kj
91rpm
43%
20mph
Monday 6/22/20 @ 1:15 AM
✅
501kj
82rpm
49%
21mph
Friday 11/27/20 @ 4:39 PM
488kj
84rpm
48%
20mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Thursday 10/29/20 @ 9:15 AM
278kj
89rpm
43%
19mph
Monday 6/1/20 @ 1:45 AM
✅
310kj
84rpm
47%
20mph
Thursday 5/23/19 @ 9:21 AM
329kj
87rpm
39%
17mph
Sunday 7/12/20 @ 1:56 AM
✅
505kj
83rpm
49%
21mph
Friday 1/31/20 @ 10:15 AM
466kj
82rpm
49%
21mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Tuesday 11/5/19 @ 10:30 AM
371kj
83rpm
43%
18mph
Tuesday 11/12/19 @ 3:6 AM
✅
460kj
82rpm
47%
20mph
Thursday 4/11/19 @ 9:17 AM
322kj
85rpm
40%
17mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Monday 2/18/19 @ 2:53 PM
181kj
84rpm
45%
19mph
Tuesday 2/19/19 @ 12:55 AM
✅
207kj
87rpm
45%
20mph
Saturday 1/5/19 @ 5:35 PM
420kj
85rpm
40%
17mph
Monday 1/21/19 @ 11:14 PM
✅
493kj
81rpm
44%
18mph
Workouts
515
kj
Saturday 11/2/19
278
kj
Thursday 10/29/20
371
kj
Tuesday 11/5/19