Shake and Bake
Workouts
Thursday 7/13/23 @ 9:48 AM
✅
305kj
82rpm
46%
20mph
Wednesday 8/9/23 @ 1:23 PM
303kj
81rpm
47%
20mph
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Friday 5/20/22 @ 12:8 PM
290kj
78rpm
47%
20mph
Tuesday 10/18/22 @ 9:27 AM
✅
319kj
84rpm
46%
20mph
Sunday 8/28/22 @ 9:26 AM
292kj
83rpm
46%
20mph
Friday 5/27/22 @ 10:7 AM
✅
130kj
75rpm
47%
18mph
Tuesday 4/19/22 @ 12:26 PM
109kj
80rpm
42%
18mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Monday 5/10/21 @ 11:53 AM
442kj
82rpm
46%
20mph
Saturday 9/19/20 @ 11:57 AM
607kj
88rpm
44%
20mph
Friday 12/4/20 @ 11:21 AM
✅
615kj
80rpm
48%
20mph
Saturday 11/2/19 @ 6:41 PM
385kj
87rpm
42%
19mph
Wednesday 8/26/20 @ 11:48 AM
✅
411kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Thursday 6/4/20 @ 10:54 AM
421kj
85rpm
44%
19mph
Saturday 9/21/19 @ 7:41 PM
✅
94kj
82rpm
39%
16mph
Wednesday 10/2/19 @ 11:36 AM
80kj
76rpm
38%
15mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Tuesday 6/4/19 @ 11:47 AM
✅
407kj
83rpm
45%
19mph
Workouts
303
kj
Wednesday 8/9/23
290
kj
Friday 5/20/22
292
kj
Sunday 8/28/22
442
kj
Monday 5/10/21
385
kj
Saturday 11/2/19
312
kj
Tuesday 5/14/19