Shake and Bake
Workouts
Wednesday 8/31/22 @ 10:24 AM
✅
334kj
85rpm
47%
21mph
Friday 1/24/20 @ 3:7 PM
105kj
81rpm
30%
13mph
Thursday 9/22/22 @ 9:49 AM
✅
329kj
84rpm
47%
20mph
Friday 4/30/21 @ 12:56 PM
164kj
82rpm
36%
15mph
Wednesday 1/8/20 @ 4:27 PM
✅
336kj
88rpm
47%
21mph
Wednesday 4/8/20 @ 1:19 PM
159kj
84rpm
36%
15mph
Saturday 5/29/21 @ 2:15 PM
✅
678kj
82rpm
49%
21mph
Friday 7/9/21 @ 8:32 PM
347kj
81rpm
38%
16mph
Tuesday 9/15/20 @ 10:57 AM
✅
58kj
85rpm
37%
16mph
Thursday 11/5/20 @ 3:13 PM
40kj
85rpm
32%
14mph
Wednesday 10/16/19 @ 9:26 AM
✅
246kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 3:15 PM
151kj
80rpm
36%
15mph
Wednesday 7/3/19 @ 9:22 AM
✅
317kj
82rpm
41%
17mph
Wednesday 2/26/20 @ 4:11 PM
161kj
83rpm
30%
13mph
Tuesday 5/7/19 @ 9:31 AM
✅
241kj
86rpm
41%
18mph
Tuesday 5/7/19 @ 10:35 PM
172kj
84rpm
36%
16mph
Thursday 4/11/19 @ 9:17 AM
✅
322kj
85rpm
40%
17mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Sunday 2/3/19 @ 1:19 PM
✅
247kj
84rpm
44%
18mph
Saturday 2/2/19 @ 12:11 AM
141kj
78rpm
36%
15mph
Workouts
159
kj
Wednesday 4/8/20
347
kj
Friday 7/9/21
151
kj
Tuesday 4/14/20
161
kj
Wednesday 2/26/20