Shake and Bake
Workouts
Wednesday 7/13/22 @ 11:8 AM
✅
461kj
84rpm
46%
20mph
Friday 11/5/21 @ 12:14 AM
395kj
82rpm
44%
19mph
Thursday 1/26/23 @ 10:46 AM
✅
328kj
86rpm
46%
20mph
Wednesday 1/25/23 @ 7:30 PM
217kj
80rpm
41%
17mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Thursday 11/19/20 @ 6:12 PM
476kj
76rpm
49%
20mph
Tuesday 4/26/22 @ 9:16 AM
✅
304kj
87rpm
44%
20mph
Wednesday 4/20/22 @ 5:29 PM
252kj
78rpm
45%
18mph
Thursday 2/25/21 @ 11:16 AM
✅
334kj
92rpm
45%
21mph
Sunday 2/28/21 @ 6:4 PM
269kj
84rpm
43%
19mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Monday 2/1/21 @ 6:15 PM
488kj
79rpm
49%
20mph
Monday 9/14/20 @ 10:35 AM
413kj
88rpm
43%
19mph
Thursday 9/12/19 @ 7:57 PM
✅
461kj
82rpm
47%
20mph
Thursday 7/18/19 @ 9:20 AM
378kj
90rpm
40%
18mph
Monday 7/22/19 @ 4:45 PM
✅
415kj
81rpm
44%
19mph
Saturday 6/9/18 @ 1:6 PM
116kj
77rpm
39%
16mph
Sunday 7/8/18 @ 5:14 PM
✅
117kj
74rpm
40%
16mph
Tuesday 2/20/18 @ 10:10 AM
✅
182kj
79rpm
40%
16mph
Tuesday 2/20/18 @ 6:44 PM
132kj
69rpm
39%
14mph
Workouts
395
kj
Friday 11/5/21
217
kj
Wednesday 1/25/23
252
kj
Wednesday 4/20/22
269
kj
Sunday 2/28/21
413
kj
Monday 9/14/20