Shake and Bake
Workouts
Wednesday 3/8/23 @ 12:16 PM
✅
98kj
89rpm
43%
20mph
Thursday 4/6/23 @ 9:25 PM
25kj
63rpm
31%
11mph
Sunday 8/21/22 @ 4:17 PM
✅
144kj
84rpm
46%
19mph
Saturday 10/1/22 @ 5:25 PM
19kj
30rpm
33%
6mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Saturday 1/16/21 @ 12:59 PM
✅
926kj
87rpm
49%
22mph
Saturday 2/5/22 @ 1:39 AM
578kj
86rpm
40%
18mph
Thursday 8/19/21 @ 10:26 AM
✅
221kj
79rpm
50%
20mph
Saturday 5/29/21 @ 7:24 AM
62kj
75rpm
30%
12mph
Friday 9/25/20 @ 9:54 AM
✅
262kj
88rpm
42%
19mph
Thursday 12/17/20 @ 6:21 AM
193kj
86rpm
37%
17mph
Monday 9/14/20 @ 10:35 AM
✅
413kj
88rpm
43%
19mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Sunday 11/24/19 @ 4:39 PM
✅
90kj
85rpm
43%
19mph
Wednesday 7/24/19 @ 11:2 PM
43kj
91rpm
30%
14mph
Thursday 7/18/19 @ 9:20 AM
✅
378kj
90rpm
40%
18mph
Tuesday 7/16/19 @ 1:55 AM
267kj
94rpm
33%
16mph
Wednesday 5/16/18 @ 9:31 AM
✅
20kj
75rpm
35%
14mph
Saturday 12/8/18 @ 12:41 AM
18kj
79rpm
32%
13mph
Workouts
578
kj
Saturday 2/5/22
193
kj
Thursday 12/17/20
263
kj
Monday 9/9/19