Shake and Bake

Workouts

Monday 6/22/20 @ 8:34 PM
215kj
88rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/13/23 @ 11:2 AM
✅
1016kj
94rpm
59%
27mph
Tuesday 6/16/20 @ 10:28 AM
217kj
84rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 10:40 AM
✅
715kj
84rpm
55%
24mph

Workouts

45 min Power Zone Ride
Matt Wilpers
215 kj
Monday 6/22/20
✅ 1016 kj
Monday 2/13/23
45 min Power Zone Ride
Matt Wilpers
217 kj
Tuesday 6/16/20
✅ 715 kj
Monday 6/15/20