Shake and Bake
VS
Workouts
Friday 8/12/22 @ 2:46 PM
254kj
93rpm
39%
19mph
Monday 7/25/22 @ 9:29 PM
✅
256kj
89rpm
43%
19mph
Saturday 2/5/22 @ 12:29 PM
✅
646kj
91rpm
41%
19mph
Saturday 4/2/22 @ 11:14 AM
567kj
86rpm
42%
18mph
Friday 8/6/21 @ 2:44 PM
224kj
88rpm
39%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
291kj
94rpm
42%
20mph
Saturday 1/23/21 @ 12:57 PM
573kj
89rpm
43%
20mph
Saturday 1/23/21 @ 7:29 PM
✅
660kj
85rpm
47%
21mph
Tuesday 5/18/21 @ 2:3 PM
✅
194kj
86rpm
38%
17mph
Sunday 1/19/20 @ 9:24 PM
181kj
85rpm
37%
16mph
Wednesday 2/26/20 @ 1:5 PM
379kj
88rpm
42%
19mph
Sunday 10/21/18 @ 11:13 PM
✅
408kj
81rpm
45%
19mph
Thursday 9/5/19 @ 3:8 PM
374kj
80rpm
44%
18mph
Thursday 5/23/19 @ 12:0 PM
✅
394kj
80rpm
45%
19mph
Wednesday 1/30/19 @ 11:44 PM
204kj
84rpm
33%
14mph
Sunday 10/28/18 @ 11:59 AM
✅
391kj
87rpm
43%
19mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Monday 11/26/18 @ 5:10 PM
✅
406kj
86rpm
43%
19mph
anniebeas
#RogueRunner Beep Beep
52
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
251
🔥
Workouts
254
kj
Friday 8/12/22
567
kj
Saturday 4/2/22
224
kj
Friday 8/6/21
573
kj
Saturday 1/23/21
379
kj
Wednesday 2/26/20