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Shake and Bake
anniebeas
Boston #RogueAF4Ever
176 🔥
Beat caffeinated
VS
caffeinated
ATX
13
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Tuesday 9/27/22 @ 2:49 PM
✅
230
kj
89
rpm
39
%
18
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Friday 9/23/22 @ 4:0 PM
176
kj
81
rpm
38
%
16
mph
Monday 2/22/21 @ 2:40 PM
✅
426
kj
96
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 9:53 PM
294
kj
88
rpm
31
%
15
mph
Sunday 4/19/20 @ 2:57 PM
✅
243
kj
91
rpm
40
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 5/4/22 @ 3:59 PM
198
kj
84
rpm
39
%
17
mph
Friday 6/14/19 @ 12:23 PM
✅
62
kj
95
rpm
35
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 1/20/21 @ 9:14 PM
40
kj
93
rpm
29
%
14
mph
Sunday 12/29/19 @ 5:25 PM
✅
59
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 12/6/20 @ 9:56 PM
48
kj
80
rpm
35
%
15
mph
Saturday 11/21/20 @ 5:16 PM
✅
410
kj
80
rpm
40
%
17
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 11/21/20 @ 6:55 PM
394
kj
86
rpm
38
%
17
mph
Saturday 6/20/20 @ 2:56 PM
✅
776
kj
86
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/27/20 @ 4:27 PM
739
kj
82
rpm
43
%
18
mph
Friday 4/26/19 @ 2:9 PM
✅
56
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 8/20/20 @ 2:15 PM
47
kj
91
rpm
32
%
15
mph
Saturday 3/14/20 @ 4:27 PM
✅
66
kj
93
rpm
36
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Share
Thursday 8/13/20 @ 3:51 PM
56
kj
91
rpm
34
%
16
mph
Tuesday 4/7/20 @ 3:54 PM
✅
275
kj
98
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/9/20 @ 2:7 PM
244
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
176 🔥
Beat caffeinated
VS
caffeinated
ATX
13
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
✅
230
kj
Tuesday 9/27/22
176
kj
Friday 9/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Monday 2/22/21
294
kj
Thursday 2/25/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
243
kj
Sunday 4/19/20
198
kj
Wednesday 5/4/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
62
kj
Friday 6/14/19
40
kj
Wednesday 1/20/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Sunday 12/29/19
48
kj
Sunday 12/6/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
410
kj
Saturday 11/21/20
394
kj
Saturday 11/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
776
kj
Saturday 6/20/20
739
kj
Saturday 6/27/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
56
kj
Friday 4/26/19
47
kj
Thursday 8/20/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
66
kj
Saturday 3/14/20
56
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
275
kj
Tuesday 4/7/20
244
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts