Shake and Bake
Workouts
Tuesday 10/12/21 @ 3:6 PM
415kj
85rpm
43%
19mph
Tuesday 10/12/21 @ 10:30 PM
✅
435kj
84rpm
44%
19mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Friday 2/26/21 @ 1:10 PM
383kj
85rpm
32%
16mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Sunday 2/28/21 @ 7:0 PM
565kj
88rpm
38%
18mph
Thursday 12/3/20 @ 3:56 PM
266kj
90rpm
42%
19mph
Tuesday 5/19/20 @ 12:11 PM
✅
295kj
83rpm
46%
19mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Thursday 11/7/19 @ 10:13 AM
✅
434kj
81rpm
46%
19mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Thursday 1/31/19 @ 12:50 PM
279kj
79rpm
40%
16mph
Sunday 4/21/19 @ 9:30 PM
✅
446kj
78rpm
49%
20mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
Saturday 6/23/18 @ 10:28 PM
✅
641kj
88rpm
46%
20mph
Workouts
534
kj
Saturday 2/8/20
266
kj
Thursday 12/3/20
340
kj
Friday 11/8/19
434
kj
Saturday 11/2/19
279
kj
Thursday 1/31/19
349
kj
Sunday 6/24/18