Shake and Bake
Workouts
Monday 5/4/20 @ 4:19 PM
80kj
83rpm
37%
16mph
Thursday 8/4/22 @ 1:25 AM
✅
157kj
79rpm
49%
20mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Tuesday 8/4/20 @ 12:4 AM
✅
483kj
87rpm
46%
20mph
Wednesday 10/23/19 @ 9:54 PM
235kj
85rpm
40%
18mph
Tuesday 10/26/21 @ 1:20 AM
✅
353kj
85rpm
48%
21mph
Saturday 7/10/21 @ 2:50 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 12:24 AM
✅
660kj
78rpm
50%
21mph
Monday 2/1/21 @ 7:56 PM
442kj
92rpm
42%
19mph
Tuesday 2/2/21 @ 2:19 AM
✅
500kj
86rpm
47%
21mph
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Monday 8/24/20 @ 12:33 AM
✅
484kj
89rpm
46%
20mph
Monday 2/3/20 @ 9:39 PM
240kj
96rpm
38%
18mph
Wednesday 4/15/20 @ 1:4 AM
✅
289kj
86rpm
45%
20mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 12:16 AM
✅
387kj
81rpm
44%
18mph
Monday 6/25/18 @ 4:22 PM
284kj
91rpm
36%
17mph
Wednesday 6/27/18 @ 12:30 AM
✅
339kj
93rpm
38%
18mph
Friday 5/4/18 @ 10:52 AM
184kj
79rpm
40%
16mph
Thursday 5/3/18 @ 11:56 PM
✅
246kj
80rpm
44%
18mph
Workouts
389
kj
Wednesday 7/27/22
235
kj
Wednesday 10/23/19
399
kj
Monday 8/24/20
240
kj
Monday 2/3/20