Shake and Bake
VS
Workouts
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Monday 2/1/21 @ 12:32 AM
381kj
80rpm
44%
19mph
Monday 1/18/21 @ 3:32 PM
✅
416kj
94rpm
41%
19mph
Friday 2/26/21 @ 12:5 AM
361kj
83rpm
42%
18mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Monday 2/15/21 @ 7:26 PM
379kj
81rpm
44%
18mph
Friday 8/21/20 @ 2:49 PM
✅
391kj
89rpm
42%
19mph
Thursday 10/8/20 @ 11:14 PM
355kj
83rpm
42%
18mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Sunday 12/13/20 @ 8:27 PM
336kj
83rpm
41%
18mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Wednesday 6/10/20 @ 12:17 AM
234kj
86rpm
41%
18mph
Wednesday 9/16/20 @ 2:11 PM
✅
387kj
92rpm
40%
19mph
Tuesday 6/30/20 @ 11:40 PM
361kj
85rpm
42%
18mph
Saturday 5/23/20 @ 3:49 PM
✅
255kj
91rpm
40%
19mph
Monday 6/22/20 @ 11:30 PM
252kj
89rpm
41%
19mph
Monday 3/30/20 @ 1:5 PM
396kj
89rpm
41%
19mph
Thursday 2/13/20 @ 12:31 AM
✅
407kj
80rpm
46%
19mph
Thursday 7/4/19 @ 8:3 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 6:34 PM
✅
363kj
74rpm
46%
18mph
anniebeas
Boston #RogueAF4Ever
85
🔥
VS
alilbitbrittany
Greenville, SC
40
Workouts
361
kj
Friday 2/26/21
355
kj
Thursday 10/8/20
336
kj
Sunday 12/13/20
234
kj
Wednesday 6/10/20
361
kj
Tuesday 6/30/20
252
kj
Monday 6/22/20
kj
Thursday 7/4/19