Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:3 AM
✅
413kj
94rpm
41%
19mph
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Friday 7/21/23 @ 10:13 AM
✅
434kj
91rpm
41%
19mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Monday 9/5/22 @ 2:38 PM
✅
297kj
91rpm
43%
20mph
Saturday 9/10/22 @ 6:20 PM
185kj
72rpm
42%
16mph
Friday 2/10/23 @ 11:0 AM
✅
403kj
88rpm
42%
19mph
Monday 7/19/21 @ 7:43 PM
253kj
87rpm
35%
16mph
Saturday 9/17/22 @ 11:26 AM
✅
289kj
91rpm
42%
19mph
Wednesday 9/21/22 @ 7:52 PM
182kj
82rpm
38%
16mph
Monday 9/12/22 @ 10:4 AM
✅
285kj
90rpm
42%
19mph
Monday 9/19/22 @ 8:25 PM
183kj
85rpm
37%
16mph
Friday 6/4/21 @ 9:38 AM
✅
817kj
90rpm
42%
19mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Saturday 4/11/20 @ 7:50 PM
✅
770kj
90rpm
41%
19mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Saturday 4/4/20 @ 5:32 PM
✅
520kj
91rpm
41%
19mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Wednesday 1/29/20 @ 10:29 AM
✅
361kj
84rpm
42%
18mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Workouts
253
kj
Monday 7/19/21
566
kj
Saturday 5/9/20
538
kj
Sunday 4/12/20
357
kj
Sunday 4/5/20
259
kj
Thursday 1/30/20