Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 11:27 AM
✅
170kj
77rpm
46%
18mph
Wednesday 12/15/21 @ 6:19 PM
162kj
77rpm
46%
18mph
Wednesday 1/4/23 @ 11:24 AM
✅
177kj
83rpm
44%
19mph
Sunday 11/27/22 @ 10:21 PM
171kj
80rpm
45%
19mph
Friday 9/16/22 @ 10:16 AM
✅
413kj
85rpm
44%
19mph
Thursday 8/25/22 @ 5:14 PM
409kj
88rpm
43%
19mph
Friday 12/24/21 @ 11:39 AM
✅
274kj
78rpm
47%
19mph
Thursday 7/29/21 @ 4:42 PM
260kj
76rpm
47%
19mph
Friday 4/17/20 @ 9:21 PM
248kj
91rpm
41%
18mph
Thursday 12/16/21 @ 6:8 PM
✅
263kj
91rpm
41%
19mph
Monday 10/11/21 @ 9:50 AM
✅
416kj
86rpm
43%
19mph
Saturday 10/9/21 @ 4:33 PM
368kj
93rpm
37%
17mph
Thursday 8/26/21 @ 9:48 AM
✅
561kj
89rpm
43%
19mph
Monday 8/30/21 @ 5:9 PM
518kj
88rpm
42%
19mph
Saturday 11/7/20 @ 1:10 PM
4kj
24rpm
33%
4mph
Wednesday 11/25/20 @ 2:6 PM
✅
521kj
89rpm
42%
19mph
Friday 6/19/20 @ 9:36 AM
✅
847kj
92rpm
42%
19mph
Saturday 6/20/20 @ 3:15 PM
802kj
87rpm
43%
19mph
Thursday 4/9/20 @ 10:12 AM
✅
249kj
93rpm
39%
18mph
Tuesday 1/28/20 @ 7:33 PM
238kj
87rpm
41%
18mph
annia85
Lincoln, NE
152
🔥
VS
attagirlyesucan
Lake Geneva, WI
28
Workouts
162
kj
Wednesday 12/15/21
409
kj
Thursday 8/25/22
260
kj
Thursday 7/29/21
248
kj
Friday 4/17/20
518
kj
Monday 8/30/21
4
kj
Saturday 11/7/20
802
kj
Saturday 6/20/20
238
kj
Tuesday 1/28/20