Shake and Bake
Workouts
Tuesday 12/12/23 @ 5:16 PM
571kj
91rpm
47%
22mph
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Monday 8/30/21 @ 12:34 PM
662kj
88rpm
52%
23mph
Monday 12/26/22 @ 2:38 PM
✅
931kj
103rpm
56%
28mph
Tuesday 3/17/20 @ 11:14 PM
494kj
82rpm
58%
24mph
Saturday 8/6/22 @ 11:0 AM
✅
552kj
83rpm
60%
25mph
Sunday 7/24/22 @ 10:41 PM
203kj
91rpm
48%
22mph
Saturday 8/27/22 @ 10:31 AM
✅
271kj
88rpm
57%
25mph
Tuesday 6/30/20 @ 10:45 PM
951kj
81rpm
57%
24mph
Saturday 7/16/22 @ 10:5 AM
✅
1173kj
85rpm
60%
26mph
Wednesday 9/15/21 @ 12:35 PM
430kj
87rpm
52%
23mph
Friday 9/17/21 @ 9:47 AM
✅
493kj
81rpm
58%
24mph
Saturday 10/2/21 @ 11:36 PM
704kj
86rpm
54%
24mph
Wednesday 9/1/21 @ 9:54 AM
✅
746kj
93rpm
52%
24mph
Wednesday 1/13/21 @ 1:26 PM
437kj
81rpm
55%
23mph
Sunday 2/14/21 @ 1:51 PM
✅
491kj
73rpm
62%
24mph
Thursday 1/28/21 @ 10:42 PM
445kj
83rpm
55%
23mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Monday 12/28/20 @ 1:25 PM
454kj
79rpm
57%
23mph
Thursday 12/17/20 @ 12:31 AM
✅
490kj
80rpm
59%
24mph
Workouts
571
kj
Tuesday 12/12/23
662
kj
Monday 8/30/21
494
kj
Tuesday 3/17/20
437
kj
Wednesday 1/13/21
445
kj
Thursday 1/28/21