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Shake and Bake
anneofoc
OC | CA 🌴
325 🔥
Beat azradrider
VS
azradrider
Scottsdale, AZ
122
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Wednesday 5/25/22 @ 11:38 PM
602
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/3/21 @ 1:10 PM
✅
647
kj
91
rpm
50
%
23
mph
Thursday 12/3/20 @ 11:57 PM
✅
948
kj
80
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 2:1 PM
878
kj
86
rpm
53
%
23
mph
Thursday 10/8/20 @ 4:31 PM
✅
680
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 12:12 PM
616
kj
86
rpm
51
%
22
mph
Sunday 1/31/21 @ 10:50 PM
✅
717
kj
79
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:18 PM
653
kj
84
rpm
53
%
23
mph
Thursday 7/22/21 @ 12:28 PM
✅
427
kj
86
rpm
52
%
23
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 12:17 PM
396
kj
91
rpm
48
%
22
mph
Sunday 8/23/20 @ 9:19 PM
✅
666
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 12:23 PM
615
kj
88
rpm
50
%
22
mph
Monday 4/13/20 @ 9:6 PM
✅
439
kj
86
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 2:14 PM
383
kj
85
rpm
50
%
22
mph
Monday 4/13/20 @ 9:38 PM
✅
155
kj
83
rpm
47
%
20
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 3:28 PM
98
kj
76
rpm
42
%
17
mph
Tuesday 2/18/20 @ 1:20 PM
✅
443
kj
78
rpm
55
%
22
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 1:58 PM
410
kj
87
rpm
49
%
21
mph
Friday 7/12/19 @ 12:29 PM
✅
568
kj
79
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:33 PM
564
kj
92
rpm
45
%
21
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
325 🔥
Beat azradrider
VS
azradrider
Scottsdale, AZ
122
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
602
kj
Wednesday 5/25/22
✅
647
kj
Thursday 6/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
948
kj
Thursday 12/3/20
878
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
680
kj
Thursday 10/8/20
616
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
717
kj
Sunday 1/31/21
653
kj
Monday 2/1/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
427
kj
Thursday 7/22/21
396
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
666
kj
Sunday 8/23/20
615
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Monday 4/13/20
383
kj
Saturday 12/28/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
155
kj
Monday 4/13/20
98
kj
Tuesday 3/24/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
443
kj
Tuesday 2/18/20
410
kj
Wednesday 2/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
568
kj
Friday 7/12/19
564
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts