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Shake and Bake
anneofoc
OC | CA 🌴
481 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Sunday 11/20/22 @ 11:6 PM
✅
381
kj
82
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/27/22 @ 8:18 PM
236
kj
75
rpm
44
%
18
mph
Tuesday 9/27/22 @ 7:42 PM
✅
377
kj
92
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/10/22 @ 6:56 PM
231
kj
77
rpm
44
%
18
mph
Thursday 12/3/20 @ 11:57 PM
✅
948
kj
80
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 9:24 PM
522
kj
76
rpm
45
%
18
mph
Thursday 10/8/20 @ 4:31 PM
✅
680
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 8:59 AM
405
kj
72
rpm
49
%
19
mph
Monday 2/10/20 @ 1:16 PM
✅
659
kj
83
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 7:22 PM
452
kj
79
rpm
48
%
20
mph
Saturday 10/2/21 @ 11:36 PM
✅
704
kj
86
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 8:1 AM
388
kj
75
rpm
46
%
18
mph
Saturday 12/12/20 @ 10:14 PM
✅
966
kj
82
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 7:56 PM
592
kj
77
rpm
47
%
19
mph
Sunday 8/23/20 @ 9:19 PM
✅
666
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:46 AM
414
kj
79
rpm
46
%
19
mph
Tuesday 6/2/20 @ 9:8 PM
✅
685
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:23 AM
379
kj
79
rpm
44
%
18
mph
Friday 1/4/19 @ 1:18 PM
✅
580
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/9/18 @ 8:15 AM
346
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
481 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Sunday 11/20/22
236
kj
Sunday 11/27/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Tuesday 9/27/22
231
kj
Monday 10/10/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
948
kj
Thursday 12/3/20
522
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
680
kj
Thursday 10/8/20
405
kj
Thursday 1/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
659
kj
Monday 2/10/20
452
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
704
kj
Saturday 10/2/21
388
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
966
kj
Saturday 12/12/20
592
kj
Saturday 9/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
666
kj
Sunday 8/23/20
414
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
685
kj
Tuesday 6/2/20
379
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Friday 1/4/19
346
kj
Tuesday 10/9/18
Previous Workouts
Next Workouts