Shake and Bake
Workouts
Tuesday 4/21/20 @ 9:7 PM
683kj
85rpm
54%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 8/8/23 @ 10:39 PM
516kj
89rpm
45%
21mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Thursday 7/6/23 @ 6:35 PM
610kj
91rpm
49%
22mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Tuesday 5/18/21 @ 11:12 PM
673kj
85rpm
53%
23mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 8/7/22 @ 4:17 PM
602kj
90rpm
48%
22mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 4/10/23 @ 12:23 PM
579kj
92rpm
48%
22mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 4/5/20 @ 9:35 PM
683kj
82rpm
55%
23mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 7/19/19 @ 12:19 PM
652kj
80rpm
55%
23mph
Friday 4/5/19 @ 8:39 PM
✅
693kj
93rpm
51%
24mph
Sunday 3/17/19 @ 9:25 PM
657kj
82rpm
54%
23mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 2/19/19 @ 1:22 PM
648kj
78rpm
56%
23mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
683
kj
Tuesday 4/21/20
516
kj
Tuesday 8/8/23
602
kj
Sunday 8/7/22
579
kj
Monday 4/10/23