Shake and Bake
Workouts
Thursday 3/24/22 @ 7:17 PM
✅
589kj
90rpm
48%
22mph
Thursday 3/31/22 @ 12:9 AM
306kj
69rpm
45%
17mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Saturday 11/28/20 @ 5:0 PM
490kj
61rpm
54%
18mph
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Tuesday 12/14/21 @ 1:38 PM
✅
373kj
86rpm
48%
21mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Monday 10/18/21 @ 1:19 PM
✅
415kj
85rpm
52%
22mph
Sunday 10/24/21 @ 2:22 PM
153kj
101rpm
30%
15mph
Thursday 9/23/21 @ 12:26 PM
✅
429kj
87rpm
52%
23mph
Wednesday 9/22/21 @ 12:22 AM
161kj
60rpm
48%
15mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Friday 10/2/20 @ 11:29 PM
252kj
77rpm
45%
18mph
Sunday 4/12/20 @ 9:19 PM
✅
445kj
84rpm
54%
23mph
Saturday 3/6/21 @ 4:52 PM
208kj
76rpm
42%
17mph
Friday 2/26/21 @ 10:34 PM
✅
952kj
80rpm
57%
24mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Workouts
490
kj
Saturday 11/28/20
148
kj
Sunday 12/12/21
153
kj
Sunday 10/24/21
161
kj
Wednesday 9/22/21
252
kj
Friday 10/2/20
208
kj
Saturday 3/6/21