Shake and Bake
Workouts
Tuesday 3/16/21 @ 12:25 PM
✅
442kj
85rpm
53%
23mph
Wednesday 8/25/21 @ 9:13 PM
384kj
100rpm
45%
22mph
Sunday 12/6/20 @ 9:45 PM
✅
669kj
83rpm
54%
23mph
Thursday 8/22/19 @ 12:50 AM
573kj
88rpm
49%
22mph
Thursday 6/10/21 @ 12:28 PM
✅
674kj
86rpm
53%
23mph
Friday 11/6/20 @ 10:22 PM
571kj
97rpm
46%
22mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Sunday 1/26/20 @ 6:21 PM
691kj
91rpm
46%
21mph
Monday 4/6/20 @ 10:1 PM
✅
679kj
84rpm
54%
23mph
Friday 8/30/19 @ 12:35 AM
569kj
83rpm
51%
22mph
Wednesday 4/28/21 @ 12:27 AM
295kj
82rpm
46%
20mph
Wednesday 8/19/20 @ 10:8 PM
✅
379kj
97rpm
46%
22mph
Friday 12/11/20 @ 1:24 PM
✅
424kj
81rpm
54%
23mph
Friday 8/9/19 @ 5:54 PM
384kj
86rpm
50%
22mph
Monday 10/12/20 @ 11:16 PM
✅
667kj
81rpm
55%
23mph
Sunday 8/18/19 @ 9:49 PM
557kj
86rpm
49%
22mph
Wednesday 7/8/20 @ 12:34 PM
✅
420kj
82rpm
54%
23mph
Tuesday 4/9/19 @ 12:40 AM
359kj
86rpm
49%
21mph
Sunday 11/3/19 @ 10:37 PM
✅
934kj
82rpm
56%
24mph
Sunday 11/10/19 @ 8:2 PM
765kj
89rpm
49%
22mph
Workouts
384
kj
Wednesday 8/25/21
573
kj
Thursday 8/22/19
571
kj
Friday 11/6/20
691
kj
Sunday 1/26/20
569
kj
Friday 8/30/19
295
kj
Wednesday 4/28/21
384
kj
Friday 8/9/19
557
kj
Sunday 8/18/19
359
kj
Tuesday 4/9/19
765
kj
Sunday 11/10/19