Shake and Bake
Workouts
Saturday 11/4/23 @ 8:3 PM
✅
293kj
83rpm
38%
17mph
Wednesday 8/18/21 @ 1:9 PM
276kj
82rpm
38%
16mph
Friday 11/3/23 @ 7:9 PM
✅
50kj
80rpm
35%
15mph
Monday 11/7/22 @ 1:55 PM
42kj
74rpm
35%
14mph
Thursday 5/6/21 @ 4:11 PM
✅
308kj
80rpm
41%
17mph
Thursday 3/18/21 @ 8:27 PM
264kj
81rpm
38%
16mph
Saturday 3/26/22 @ 6:8 PM
377kj
84rpm
38%
16mph
Friday 10/1/21 @ 1:11 PM
✅
391kj
81rpm
39%
17mph
Thursday 4/29/21 @ 2:53 PM
389kj
79rpm
40%
17mph
Monday 9/20/21 @ 1:24 PM
✅
414kj
89rpm
38%
17mph
Sunday 9/13/20 @ 4:10 PM
291kj
80rpm
40%
17mph
Friday 9/10/21 @ 1:0 PM
✅
309kj
87rpm
38%
17mph
Monday 8/2/21 @ 10:54 AM
288kj
85rpm
37%
16mph
Thursday 7/22/21 @ 4:14 PM
✅
306kj
86rpm
38%
17mph
Sunday 5/16/21 @ 2:45 PM
✅
396kj
88rpm
37%
17mph
Friday 5/14/21 @ 1:4 PM
369kj
79rpm
39%
16mph
Tuesday 9/1/20 @ 5:41 PM
✅
401kj
85rpm
38%
17mph
Sunday 2/14/21 @ 3:2 PM
330kj
71rpm
40%
16mph
Wednesday 9/30/20 @ 3:48 PM
✅
181kj
87rpm
36%
16mph
Sunday 1/31/21 @ 4:49 PM
157kj
80rpm
36%
15mph
Workouts
276
kj
Wednesday 8/18/21
377
kj
Saturday 3/26/22
389
kj
Thursday 4/29/21
291
kj
Sunday 9/13/20
369
kj
Friday 5/14/21
330
kj
Sunday 2/14/21
157
kj
Sunday 1/31/21