Shake and Bake
Workouts
Sunday 10/1/23 @ 2:14 PM
291kj
82rpm
39%
17mph
Saturday 9/30/23 @ 6:48 PM
✅
398kj
85rpm
42%
19mph
Saturday 4/9/22 @ 2:15 PM
269kj
86rpm
36%
16mph
Thursday 10/7/21 @ 12:5 AM
✅
467kj
87rpm
45%
20mph
Monday 7/26/21 @ 2:21 PM
180kj
87rpm
36%
16mph
Tuesday 5/25/21 @ 10:3 PM
✅
264kj
88rpm
42%
19mph
Wednesday 9/23/20 @ 4:11 PM
194kj
87rpm
37%
17mph
Thursday 7/8/21 @ 12:28 AM
✅
294kj
87rpm
44%
20mph
Friday 6/4/21 @ 3:27 PM
595kj
86rpm
38%
17mph
Sunday 6/6/21 @ 7:26 PM
✅
881kj
84rpm
45%
20mph
Monday 4/26/21 @ 8:40 PM
294kj
81rpm
39%
17mph
Tuesday 4/27/21 @ 12:7 AM
✅
448kj
86rpm
45%
20mph
Wednesday 6/17/20 @ 4:48 PM
573kj
77rpm
42%
17mph
Sunday 3/7/21 @ 8:16 PM
✅
826kj
83rpm
45%
19mph
Monday 5/18/20 @ 3:26 PM
378kj
78rpm
41%
17mph
Saturday 2/20/21 @ 9:49 PM
✅
596kj
85rpm
45%
20mph
Wednesday 12/16/20 @ 5:10 PM
285kj
83rpm
38%
17mph
Tuesday 1/19/21 @ 12:41 AM
✅
401kj
85rpm
44%
19mph
Sunday 3/22/20 @ 7:49 PM
136kj
73rpm
37%
14mph
Tuesday 3/10/20 @ 10:34 PM
✅
153kj
73rpm
38%
15mph
Workouts
269
kj
Saturday 4/9/22
180
kj
Monday 7/26/21
194
kj
Wednesday 9/23/20
595
kj
Friday 6/4/21
573
kj
Wednesday 6/17/20
285
kj
Wednesday 12/16/20
136
kj
Sunday 3/22/20