Shake and Bake
Workouts
Wednesday 1/17/24 @ 7:57 PM
282kj
85rpm
37%
17mph
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Tuesday 1/9/24 @ 3:28 PM
178kj
83rpm
37%
16mph
Tuesday 1/9/24 @ 10:25 PM
✅
246kj
89rpm
40%
18mph
Tuesday 11/21/23 @ 8:21 PM
305kj
81rpm
40%
17mph
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Monday 11/13/23 @ 4:56 PM
192kj
87rpm
37%
17mph
Friday 6/11/21 @ 8:34 PM
✅
208kj
88rpm
38%
17mph
Saturday 10/7/23 @ 7:11 PM
284kj
81rpm
38%
16mph
Tuesday 9/26/23 @ 11:27 PM
✅
379kj
84rpm
41%
18mph
Wednesday 9/13/23 @ 1:1 PM
244kj
78rpm
37%
15mph
Thursday 9/7/23 @ 9:16 PM
✅
362kj
83rpm
43%
18mph
Friday 9/11/20 @ 4:23 PM
336kj
87rpm
40%
18mph
Friday 6/30/23 @ 4:24 PM
✅
366kj
89rpm
39%
18mph
Monday 10/4/21 @ 1:38 PM
372kj
84rpm
37%
16mph
Saturday 4/15/23 @ 3:43 PM
✅
522kj
90rpm
41%
19mph
Saturday 4/9/22 @ 2:15 PM
269kj
86rpm
36%
16mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Monday 4/26/21 @ 8:40 PM
294kj
81rpm
39%
17mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Workouts
282
kj
Wednesday 1/17/24
178
kj
Tuesday 1/9/24
192
kj
Monday 11/13/23
244
kj
Wednesday 9/13/23
372
kj
Monday 10/4/21
269
kj
Saturday 4/9/22