Shake and Bake
Workouts
Wednesday 1/17/24 @ 7:57 PM
282kj
85rpm
37%
17mph
Sunday 9/26/21 @ 3:15 PM
✅
323kj
80rpm
41%
17mph
Monday 11/13/23 @ 4:56 PM
192kj
87rpm
37%
17mph
Monday 10/3/22 @ 5:23 PM
✅
233kj
82rpm
41%
18mph
Monday 8/29/22 @ 2:41 PM
280kj
76rpm
41%
16mph
Saturday 9/10/22 @ 6:52 AM
✅
291kj
0rpm
0%
0mph
Wednesday 6/2/21 @ 4:6 PM
189kj
89rpm
36%
16mph
Friday 6/4/21 @ 4:28 PM
✅
221kj
85rpm
40%
17mph
Monday 10/4/21 @ 1:38 PM
372kj
84rpm
37%
16mph
Saturday 9/25/21 @ 7:31 PM
✅
460kj
83rpm
41%
18mph
Monday 6/7/21 @ 4:8 PM
385kj
86rpm
36%
16mph
Wednesday 6/2/21 @ 3:5 PM
✅
441kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 5:47 PM
176kj
80rpm
38%
16mph
Tuesday 10/27/20 @ 8:37 PM
✅
222kj
80rpm
42%
17mph
Wednesday 9/16/20 @ 4:1 PM
296kj
86rpm
38%
17mph
Sunday 9/20/20 @ 5:7 PM
✅
323kj
82rpm
41%
17mph
Thursday 9/17/20 @ 3:38 PM
420kj
87rpm
39%
17mph
Sunday 9/20/20 @ 3:26 PM
✅
443kj
80rpm
42%
18mph
Thursday 8/20/20 @ 9:9 PM
✅
210kj
91rpm
38%
17mph
Sunday 7/5/20 @ 8:27 PM
187kj
80rpm
39%
16mph
Workouts
282
kj
Wednesday 1/17/24
192
kj
Monday 11/13/23
280
kj
Monday 8/29/22
189
kj
Wednesday 6/2/21
372
kj
Monday 10/4/21
296
kj
Wednesday 9/16/20
420
kj
Thursday 9/17/20
187
kj
Sunday 7/5/20