Shake and Bake
Workouts
Friday 12/1/23 @ 5:26 PM
291kj
81rpm
39%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 11/27/23 @ 9:39 PM
178kj
80rpm
38%
16mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 11/27/23 @ 4:51 PM
368kj
81rpm
38%
16mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Wednesday 8/24/22 @ 12:0 PM
184kj
81rpm
38%
16mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Saturday 7/2/22 @ 2:50 PM
287kj
79rpm
39%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 1/26/23 @ 3:37 PM
167kj
74rpm
39%
16mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Tuesday 1/24/23 @ 12:34 AM
291kj
73rpm
37%
15mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Friday 4/30/21 @ 12:57 PM
208kj
83rpm
40%
17mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Thursday 1/27/22 @ 2:20 PM
295kj
83rpm
38%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 9/14/20 @ 3:43 PM
44kj
83rpm
34%
14mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Workouts
178
kj
Monday 11/27/23
167
kj
Thursday 1/26/23
291
kj
Tuesday 1/24/23