Shake and Bake
Workouts
Tuesday 9/28/21 @ 2:7 PM
276kj
85rpm
37%
16mph
Friday 7/21/23 @ 12:1 AM
✅
291kj
88rpm
37%
17mph
Tuesday 12/29/20 @ 7:25 PM
193kj
78rpm
40%
16mph
Thursday 5/4/23 @ 12:1 AM
✅
205kj
84rpm
39%
17mph
Wednesday 10/13/21 @ 4:9 PM
✅
175kj
87rpm
36%
16mph
Saturday 3/20/21 @ 4:38 PM
170kj
85rpm
36%
16mph
Monday 8/2/21 @ 10:54 AM
288kj
85rpm
37%
16mph
Saturday 7/31/21 @ 1:4 PM
✅
310kj
82rpm
39%
17mph
Saturday 6/12/21 @ 6:2 PM
✅
400kj
87rpm
38%
17mph
Saturday 6/12/21 @ 3:55 PM
373kj
82rpm
38%
16mph
Sunday 12/13/20 @ 5:29 PM
✅
283kj
81rpm
39%
17mph
Sunday 5/16/21 @ 5:39 PM
267kj
85rpm
37%
16mph
Sunday 5/16/21 @ 2:45 PM
✅
396kj
88rpm
37%
17mph
Saturday 5/15/21 @ 6:14 PM
378kj
88rpm
37%
16mph
Tuesday 10/27/20 @ 5:11 PM
✅
187kj
87rpm
37%
16mph
Friday 4/30/21 @ 10:53 PM
179kj
88rpm
36%
16mph
Monday 4/19/21 @ 2:4 PM
✅
284kj
82rpm
39%
16mph
Monday 4/19/21 @ 10:7 AM
276kj
82rpm
38%
16mph
Sunday 3/14/21 @ 4:20 PM
✅
406kj
77rpm
42%
17mph
Saturday 8/22/20 @ 12:0 PM
375kj
79rpm
39%
16mph
Workouts
276
kj
Tuesday 9/28/21
193
kj
Tuesday 12/29/20
170
kj
Saturday 3/20/21
373
kj
Saturday 6/12/21
267
kj
Sunday 5/16/21
378
kj
Saturday 5/15/21
179
kj
Friday 4/30/21
276
kj
Monday 4/19/21
375
kj
Saturday 8/22/20