Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 9:3 PM
69kj
70rpm
35%
13mph
Sunday 1/14/24 @ 4:12 PM
✅
171kj
82rpm
43%
19mph
Sunday 1/9/22 @ 3:13 PM
0kj
28rpm
26%
4mph
Sunday 1/9/22 @ 2:27 PM
✅
370kj
84rpm
42%
18mph
Sunday 8/15/21 @ 3:6 PM
317kj
73rpm
39%
15mph
Sunday 8/15/21 @ 9:20 PM
✅
572kj
85rpm
44%
19mph
Monday 8/2/21 @ 9:34 PM
236kj
75rpm
37%
15mph
Monday 8/2/21 @ 10:23 PM
✅
448kj
84rpm
45%
19mph
Monday 7/19/21 @ 12:22 PM
214kj
62rpm
42%
15mph
Monday 7/19/21 @ 10:18 PM
✅
438kj
92rpm
43%
20mph
Sunday 8/9/20 @ 1:31 PM
163kj
73rpm
39%
15mph
Sunday 8/9/20 @ 1:30 PM
✅
309kj
79rpm
48%
20mph
Saturday 2/8/20 @ 9:24 PM
135kj
79rpm
41%
17mph
Friday 5/1/20 @ 12:25 PM
✅
183kj
86rpm
44%
19mph
Tuesday 1/29/19 @ 10:40 PM
57kj
59rpm
35%
12mph
Wednesday 1/3/18 @ 3:17 PM
✅
134kj
85rpm
39%
17mph
Thursday 9/20/18 @ 11:38 AM
117kj
59rpm
39%
13mph
Monday 5/7/18 @ 2:24 PM
✅
355kj
83rpm
49%
21mph
Tuesday 1/30/18 @ 11:43 PM
63kj
69rpm
33%
12mph
Saturday 1/20/18 @ 3:56 AM
✅
185kj
80rpm
47%
19mph
annapolisgirly
Annapolis
3
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
65
🔥
Workouts
214
kj
Monday 7/19/21
117
kj
Thursday 9/20/18