Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 11/3/19 @ 6:9 PM
157kj
76rpm
38%
15mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 8/8/21 @ 5:2 PM
294kj
73rpm
37%
15mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Friday 9/4/20 @ 11:59 AM
116kj
75rpm
39%
16mph
Friday 10/5/18 @ 1:52 PM
✅
291kj
90rpm
51%
23mph
Thursday 11/28/19 @ 1:5 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Friday 8/17/18 @ 11:48 AM
124kj
74rpm
35%
14mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Monday 7/23/18 @ 9:34 PM
8kj
50rpm
30%
9mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Thursday 5/3/18 @ 11:40 AM
107kj
58rpm
39%
12mph
Saturday 3/3/18 @ 11:43 AM
✅
453kj
92rpm
51%
23mph
Workouts
481
kj
Saturday 11/9/19
309
kj
Sunday 12/1/19
157
kj
Sunday 11/3/19
252
kj
Wednesday 12/4/19
294
kj
Sunday 8/8/21