Shake and Bake
Workouts
Friday 7/15/22 @ 6:30 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 10:16 PM
✅
199kj
73rpm
44%
17mph
Wednesday 6/3/20 @ 10:0 PM
31kj
64rpm
34%
12mph
Wednesday 6/3/20 @ 9:56 PM
✅
278kj
85rpm
44%
19mph
Saturday 12/14/19 @ 5:41 PM
288kj
67rpm
40%
15mph
Friday 4/24/20 @ 4:16 PM
✅
423kj
86rpm
39%
17mph
Sunday 7/15/18 @ 3:38 PM
92kj
70rpm
39%
15mph
Thursday 8/29/19 @ 11:8 AM
✅
171kj
85rpm
42%
19mph
Wednesday 8/22/18 @ 11:20 AM
67kj
73rpm
31%
12mph
Tuesday 8/27/19 @ 9:51 AM
✅
109kj
84rpm
36%
15mph
Wednesday 7/3/19 @ 3:39 PM
180kj
75rpm
41%
16mph
Saturday 7/13/19 @ 1:8 PM
✅
183kj
80rpm
40%
16mph
Workouts
67
kj
Wednesday 8/22/18